Browsing All posts tagged under »wellness«

Must-Have Fall Beauty

October 22, 2014


I have been quite the busy bee lately! I’ve been working on several projects all with food, writing, and wellness! However, I never stray far from my beauty obsession! So here are my definitive MUSTS for traveling in cold weather, on the go, or just to pamper yourself! L’Occitane En Provence Amande Cream I love […]

Brides & Beauty

September 23, 2014


I use to work in the salon industry wearing many hats. One of them being a Bridal/Event Coordinator for a spa & salon. Many brides, bridesmaids and MOH’s (pronounced MOE’s) aka Maids of Honor ladies or gentleman (not excluding you Patrick Dempsey) would often be frazzled, dehydrated, & lost. So here I was to the […]

Years of Living Dangerously

June 12, 2014


Last night I caught a glimpse of Showtime’s Years of Living Dangerously an eye opening and compelling docuseries chronicling climate change and how it’s effecting our fragile planet. It really made me press pause and take a step back. The facts are shocking and the damage is real. Please watch an episode or even visit […]

Rufio Inspired Smoothie

June 11, 2014


This smoothie was aptly named after one of my favorite movies, Hook, with Robin Williams. The color definitely reflects that of the imaginary food the Lost Boys have a food fight with. If you’re lost, rent Hook. Please try this Cherry Bangarang smoothie recipe by yours truly, sure to inspire the Neverland spirit! 2 cups […]

Work Time Bliss

June 10, 2014


As you start your day remember a little tea can go a long way. If I’m in a bad mood or things just seem crazy I press pause and grab some Yogi tea. I love Yogi tea it’s vibrant, bodied, and has many health benefits-body and mind. They have little sayings or mantras on their […]

Buff Baby!

June 9, 2014


Over the weekend while battling a terrible migraine I decided it was time for some beauty TLC. Please enjoy this lovely scrub I concocted in the kitsch and it’s many benefits: detoxifying, smoothing, and moisturizing! <emIngredients: EVOO (extra virgin olive oil), organic lemon juice, sugar mix vigorously to create a hoppy paste, apply and scrub […]

The Kind Mama Giveaway

April 19, 2014


Attention All Green Moms! Enter The Kind life, The Kind Mama Giveaway. Take a moment and comment on how your life is #Kind in any way and you may have a chance to win Alicia Silverstone’s new book, The Kind Mama. Good Luck! Enter Here