Browsing All posts tagged under »nutrition«

Holiday Pick-Me-Up

December 11, 2014

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The holidays are my most favorite time of year, however lovely they are, they can also be demanding, consuming and draining. I’ve discovered simple little things that have helped me this holiday season thus far and are also great gift ideas. Self-Care Self-care is extremely important for the holidays. As I’m rushing around getting gifts […]

Beauty meets Buddha – an introduction

April 11, 2013

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Hola! Beauty meets Buddha is a journey of mind, body, and soul for all to discover. When I had my daughter, I never realized how toxic the things were in my life-relationships, health, even my beauty routine. It made me think twice about how I can be my best self for her and those around […]