Browsing All posts tagged under »healthy«

Stylish & Savvy ADVENT-ageous Holiday

November 17, 2014


Advent calendars can be traced back as early as the 19th century. In anticipation of the holidays, I’ve created a budget friendly gift giving series that is sure to tug at heart strings and not at wallets. So what is an Advent Calendar? The Advent Calendar is a fun way to count down the days […]


September 3, 2014


Take a look at why I love this Paraben-Free Brand!

Rufio Inspired Smoothie

June 11, 2014


This smoothie was aptly named after one of my favorite movies, Hook, with Robin Williams. The color definitely reflects that of the imaginary food the Lost Boys have a food fight with. If you’re lost, rent Hook. Please try this Cherry Bangarang smoothie recipe by yours truly, sure to inspire the Neverland spirit! 2 cups […]

Work Time Bliss

June 10, 2014


As you start your day remember a little tea can go a long way. If I’m in a bad mood or things just seem crazy I press pause and grab some Yogi tea. I love Yogi tea it’s vibrant, bodied, and has many health benefits-body and mind. They have little sayings or mantras on their […]

Buff Baby!

June 9, 2014


Over the weekend while battling a terrible migraine I decided it was time for some beauty TLC. Please enjoy this lovely scrub I concocted in the kitsch and it’s many benefits: detoxifying, smoothing, and moisturizing! <emIngredients: EVOO (extra virgin olive oil), organic lemon juice, sugar mix vigorously to create a hoppy paste, apply and scrub […]

To the Market!

June 4, 2014


Please enjoy this lovely snapshot of $1.99 fresh bunch kale, $.99 Alessio Italian Pesto, & freshly made $.99 ciabatta bread. Where may you find these amazing inexpensive treats? Bedner’s farm fresh market in Boynton Beach! Farm to Table As of recent, I’ve been very disgusted with supermarket produce so in honor of my rebellious spirit […]

Butternut Squash & GF Spaghetti

April 29, 2014


Enjoy! I added olive oil, shredded Parmesan cheese and GF spaghetti. Toddlers love it, animals and your waistline will too!