Browsing All posts tagged under »health«

Must-Have Fall Beauty

October 22, 2014


I have been quite the busy bee lately! I’ve been working on several projects all with food, writing, and wellness! However, I never stray far from my beauty obsession! So here are my definitive MUSTS for traveling in cold weather, on the go, or just to pamper yourself! L’Occitane En Provence Amande Cream I love […]

Brides & Beauty

September 23, 2014


I use to work in the salon industry wearing many hats. One of them being a Bridal/Event Coordinator for a spa & salon. Many brides, bridesmaids and MOH’s (pronounced MOE’s) aka Maids of Honor ladies or gentleman (not excluding you Patrick Dempsey) would often be frazzled, dehydrated, & lost. So here I was to the […]

GLOW 24/7

July 12, 2014


Water can significantly make a difference inside and out. It did for me and my beauty regime. Not only that but the foods & vitamins I started to put back into my diet really helped me as well. So I upped my water intake and switched up my eating lifestyle and voila I’m glowing! Eat […]

Years of Living Dangerously

June 12, 2014


Last night I caught a glimpse of Showtime’s Years of Living Dangerously an eye opening and compelling docuseries chronicling climate change and how it’s effecting our fragile planet. It really made me press pause and take a step back. The facts are shocking and the damage is real. Please watch an episode or even visit […]

The Small Things

October 30, 2013


Today I had a bad mommy day. The day where your baby won’t eat anything you put in front of them, where they spit up all over everything after you’ve put their pajamas on, where the house is a disaster and everything seems so infinite. Thank god I have my husband because if not, straight […]

Stress & You

April 18, 2013


As I was talking to many of my friends and family members this week, stress seems to never go away and may get the best of us. We begin to not feel like ourselves and even hold things in and blow up at the wrong place, at the wrong time. Stress can affect many areas […]

Eco-Friendly Budget Beauty

April 15, 2013


Hola! I recently have dived deep into the Ayurvedic lifestyle and its multitude of benefits. I used to practice many years ago, beginning when I was 15 years old when I first discovered it in, of all things, a SEVENTEEN magazine. They had a simple test to see which Dosha type you were and how […]