Browsing All Posts filed under »I <3 Yoga«

Work Time Bliss

June 10, 2014

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As you start your day remember a little tea can go a long way. If I’m in a bad mood or things just seem crazy I press pause and grab some Yogi tea. I love Yogi tea it’s vibrant, bodied, and has many health benefits-body and mind. They have little sayings or mantras on their […]

Stress & You

April 18, 2013

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As I was talking to many of my friends and family members this week, stress seems to never go away and may get the best of us. We begin to not feel like ourselves and even hold things in and blow up at the wrong place, at the wrong time. Stress can affect many areas […]