Heavy Metal

Posted on August 18, 2014


I’m always looking for new ways to cool down in the summer. As the weather changes, I’m trying to squeeze every last bit out!

I found this detox smoothie recipe on pinterest. I modified it with kale, cilantro and added a little lemon juice.




Apparently, cilantro has some pretty amazing benefits like heavy metal cleansing, helps improve sleep, high in antioxidants and even helps to create a natural internal deodorant!

I have been making more smoothies at home using organic ingredients and just water with ice. I’m seeing results in my skin and energy already!


Do you have a favorite recipe or tip you’d like to share?

XOXO Jessica

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